Lower Back Pain Treatment Might Also Include Basic Stretching

Many people experience lower back pain throughout the course of their lives. It is even more likely to occur as you age. This could be related to any number of lifestyle activities, and genetic factors. Here at the Health and Wellness clinic in Layton, Utah, our chiropractic specialists are well-versed... Read more »

Massage Therapy Can Be Used to Treat a Wide Range of Conditions

The human body and the musculoskeletal system is incredibly complex and interrelated to our overall state of health and well-being. Even something as simple as unrelieved stress, muscle soreness, muscle tightness or a minor sprain to a joint can have a significant impact on your overall quality of life. Here... Read more »

Exercise Rehabilitation Can Help Your Successfully Recover After a Musculoskeletal Injury

The human body is a complex thing. We get our structure and mobility from the way our skeleton relates to our muscles, tendons, ligaments, and other connective tissues. When a muscle or connective tissue is traumatized the recovery process can vary in treatment method as well as a time table. Here... Read more »

Spinal Decompression FAQ

What Is Spinal Decompression? This non-surgical treatment is used to help with serious lower back pain (with or without leg pain) or neck pain (with or without arm pain). This treatment can relieve pain from bulging or herniated discs, degenerative discs, facet syndrome, sciatica, and headaches. Decompression reduces pressure on... Read more »

What You Should Know About Massages

The therapists at Health & Wellness Clinic offer a variety of massage techniques, from gentle, stress-relieving massages to deep tissue trigger point therapy. What Is a Massage? Pressing, rubbing, and manipulating the skin, muscles, tendons, and ligaments is a massage. The amount of pressure used in a massage can vary... Read more »

Welcome to Our New Blog!

Here at Health & Wellness Clinic, we endeavor to use our new blog as a regular means for publishing valuable content for our community through monthly blog posts. Thanks to the wonders of the Internet, we’re able to further explore some of the most important topics pertaining to our industry... Read more »