Neck and Shoulder Stretches Can Help Lessen Chronic Tension
Sitting at a desk, working at a computer, or another occupation that requires you to maintain a static hold of your head, neck, and shoulders can contribute to chronic tension. As the weeks and months go on this can start to affect the muscles, joints, and connective tissues in your neck and shoulders. Many people […]
Read More →General Chiropractic Treatment Can Help with a Variety of Issues
The human body is very complex. It is made up of a variety of tissues, organs, bones, muscles, and other moving parts that all need to work well together to help you maintain a high quality of life. Minor to modest deviations in your musculoskeletal system can lead to chronic pain, discomfort, and poor quality […]
Read More →Lower Back Pain Treatment Might Also Include Basic Stretching
Many people experience lower back pain throughout the course of their lives. It is even more likely to occur as you age. This could be related to any number of lifestyle activities, and genetic factors. Here at the Health and Wellness clinic in Layton, Utah, our chiropractic specialists are well-versed in a wide range of […]
Read More →Massage Therapy Can Be Used to Treat a Wide Range of Conditions
The human body and the musculoskeletal system is incredibly complex and interrelated to our overall state of health and well-being. Even something as simple as unrelieved stress, muscle soreness, muscle tightness or a minor sprain to a joint can have a significant impact on your overall quality of life. Here at the Health and Wellness […]
Read More →Exercise Rehabilitation Can Help Your Successfully Recover After a Musculoskeletal Injury
The human body is a complex thing. We get our structure and mobility from the way our skeleton relates to our muscles, tendons, ligaments, and other connective tissues. When a muscle or connective tissue is traumatized the recovery process can vary in treatment method as well as a time table. Here at the Health and Wellness […]
Read More →Spinal Decompression FAQ
What Is Spinal Decompression? This non-surgical treatment is used to help with serious lower back pain (with or without leg pain) or neck pain (with or without arm pain). This treatment can relieve pain from bulging or herniated discs, degenerative discs, facet syndrome, sciatica, and headaches. Decompression reduces pressure on sensitive tissues. In addition, it […]
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