Health & Wellness Clinic provides sports therapy, a form of physical therapy dealing with acute, chronic, and repetitive injuries. Our experts can evaluate your injury and create a personalized patient treatment plan. Also, we offer treatments for prevention of injuries, rehabilitation following injury or surgery, and performance enhancement treatments to improve your sports performance.
Improve Range of Motion and Increase Strength

We focus on increasing the range of motion, increasing the strength of the muscles, and improving your overall health and well-being. Our sports therapy team uses a variety of physical therapy treatments that include:
- Manual therapy – hands-on sports therapy treatments to enhance the function of the muscles, bones, and joints.
- Exercises – each patient receives an exercise regimen that is unique to your body and your injury. Depending on the strength of your current health, we will evaluate and alter exercises as needed.
- Functional medicine – we focus on restoring the body to its proper condition. If you have a sports injury that involves throwing, we will focus on improving flexibility and stability. Helping athletes recover is one of our top priorities with functional sports therapy medicine training.
- Strength and endurance training – our treatments will focus on strength and endurance training before and after surgery. We will help transition athletes with conditioning program to improve their ability to perform their sport in top physical condition.
Injury Prevention
We can teach you modalities to prevent injuries. Conditioning programs and training techniques we implement can help athletes safely return to their favorite sport. Our goal is to improve not only the injured area but also the rest of your body to prevent future injuries.
Pre and Post-Surgery Rehab
Have you been told you need surgery? If so, contact our office right away to schedule a consultation. We can evaluate the extent of the injury and help to improve the area to increase the ability to heal after the surgery. Our team focuses on pre- and post-surgery rehab designed to prevent surgery if possible, and help your body bounce back to shape after surgery if required.
Contact Health and Wellness Clinic in Layton, UT today to schedule a consultation and help you get on the path to a healthier body.