Health & Wellness Clinic provides sports therapy, a form of physical therapy dealing with acute, chronic, and repetitive injuries. Our experts can evaluate your injury and create a personalized patient treatment plan. Also, we offer treatments for prevention of injuries, rehabilitation following injury or surgery, and performance enhancement treatments to improve your sports performance.
Improve Range of Motion and Increase Strength
We focus on increasing the range of motion, increasing the strength of the muscles, and improving your overall health and well-being. Our sports therapy team uses a variety of physical therapy treatments that include:
- Manual therapy – A completely hands-on sports therapy treatment that uses pressure points to enhance the function of the muscles, bones, and joints.
- Exercises – Patients with receiving a specific exercise plan and regimen tailored to their specific needs. Unique bodies need unique plans and depending on your current health, we will evaluate and change exercises that work for you.
- Functional medicine – Health And Wellness Clinic focuses on restoring your whole body to its proper condition. Sports injuries that involve throwing or hard impact will need exercises that focus on improving your flexibility and overall stability. Working with athletes to recover is our top priority in our office and we work with function sports therapy methods and medical training.
- Strength and endurance training – These treatments will focus on strength and endurance training before and after surgery. We will help transition athletes with conditioning programs to improve their ability to perform their sport in top physical condition.
Injury Prevention
We can teach you modalities to prevent injuries. Conditioning programs and training techniques we implement can help athletes safely return to their favorite sport. Our goal is to improve not only the injured area but also the rest of your body to prevent future injuries.
Pre and Post-Surgery Rehab
Have you been told you need surgery? If so, contact our office right away to schedule a consultation. We can evaluate the extent of the injury and help to improve the area to increase the ability to heal after the surgery. Our team focuses on pre- and post-surgery rehab designed to prevent surgery if possible, and help your body bounce back to shape after surgery if required.
Contact Health and Wellness Clinic in Layton, UT today to schedule a consultation and help you get on the path to a healthier body.
