When you are dealing with ongoing lower back pain, you may find yourself trying a number of treatments and modalities to relieve the pain. Chiropractic care is designed to restore the body to its natural state, helping to reduce chronic pain and long-term suffering. We provide chiropractic care for lower back pain.

Spinal Manipulation Treatment

One method of treating lower back pain is through spinal manipulation. With correct adjustment and modalities, we are able to improve functionality and reduce problems with nerve pain and damage. Keeping the spine properly aligned allows the nerves to send and receive messages correctly.

Flexibility Treatment

To improve the back, it helps to focus on keeping the muscles flexible. Correct flexibility keeps the muscles loose and lean, allowing them to work properly. Flexibility will reduce the problems with muscle spasms that lead to long-term pain.

Contact our office to discuss your current lower back pain symptoms and find out how we can help you find relief!

Massage therapy is a treatment that most people enjoy as it helps to reduce stress, relieve tension, and improve the body. Massage therapy has been linked to a number of other health improvements and continues to grow as one of the most effective treatments to promote relaxation throughout the body. Here are just a few of the benefits you can expect when you receive a massage:

1. Relaxation. The entire process of receiving a massage is designed around relaxation. When the body is stressed, it harnesses unhealthy levels of cortisol. Too much cortisol leads to concerns with sleeping, weight gain, digestive ailments, and more. 
2. Keep stress in check. Too much stress is one of the worst ailments for the body. Not only does stress cause physical pain, it can lead to emotional distress. Regular massage therapy will help to reduce cortisol levels and keep stress under control. 
3. Improve circulation. Massage therapy is designed to provide long-term benefits and improving circulation is one of those benefits. Proper circulation will promote healing to the muscles. Pressure during a massage will cause new blood flow into the tissues, and pulls lactic acid out of the muscles. 
4. Improve posture. Having correct posture is critical to your overall health. Posture impacts the back, neck, and several muscles in the body. We often find chronic back pain is normally linked to poor posture. 
5. Improve immune system. The immune system needs to be working correctly in order to be ready to protect against infections, bacteria, and pathogens. Regular massage helps to control stress but aids in boosting the body’s cytotoxic capacity and provides nourishment to the body. 

If you are ready to take control of your health with massage therapy, contact Health & Wellness Clinic today!

 

 

 

A lot of people have seen a massive increase in stress the past few weeks. With the concern of the coronavirus (COVID-19) spreading throughout the world, many of us are seeing an increase in stress in our daily lives. Chiropractic treatments are designed to help the body tap into is ability to naturally heal itself and treat problems. At Health & Wellness Chiropractic in Layton, we focus on helping to improve your body and focus on reducing stress in your daily life!

Spinal Manipulation Reduces Stress 

The body struggles to manage stress when it is not communicating in the right way. Spinal manipulation is designed to help realign the spine, making it easier for the nerves to communicate. Spinal manipulation also reduces muscle strain and pain by shifting them back to the right areas of the body.

Hormone Balance

Utilizing proper chiropractic techniques, the way the body works and communicates can be improved. Hormones can be effectively balanced with proper alignment. In addition to hormones, chiropractic care helps to improve sleep. The body will be able to fight fatigue and insomnia as the muscles are relaxed and toxins are flushed from the body.  

Improve Headache Problems

When you deal with muscle tension and tightness, it can start causing headaches for many people. Chiropractic care will help to reduce stiffness and tension, preventing the pain that often occurs with headaches.

Improve Relaxation

When you have the body properly aligned, it works better! Massage therapy is one of the best ways to push all the stress and tension out of the body, helping the muscles to be more relaxed. The right relaxation will help you feel better and allow you to enjoy your life again!

Contact Health and Wellness Chiropractic in Layton to schedule your consultation today!